jacques schipman v1:00/1:00r...10 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
139
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,718 |
| Overall Time | 20:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 126 |
August 05, 2026 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 33 | 139 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 34 | 126 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 34 | 130 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 34 | 134 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 34 | 137 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 33 | 139 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 33 | 141 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 34 | 145 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 33 | 147 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 33 | 148 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 35 | 149 | |
| r: 1:00 | 13 | ||||||
| r163 |
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Workout Graph
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