jacques schipman v750m/2:00r...5 row
3,750
Meters
15:57.4
Time
2:07.6
Pace
234
Calories
143
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,840 |
| Overall Time | 25:57.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 502 |
| Drag Factor | 116 |
August 13, 2026 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:57.4 | 3,750 | 2:07.6 | 168 | 879 | 31 | 143 | |
| 3:22.3 | 750 | 2:14.8 | 143 | 782 | 30 | 128 | |
| r: 2:00 | 19 | ||||||
| 3:18.3 | 750 | 2:12.2 | 151 | 816 | 31 | 136 | |
| r: 2:00 | 17 | ||||||
| 3:13.2 | 750 | 2:08.8 | 164 | 857 | 31 | 143 | |
| r: 2:00 | 15 | ||||||
| 3:03.9 | 750 | 2:02.6 | 190 | 959 | 33 | 151 | |
| r: 2:00 | 17 | ||||||
| 2:59.8 | 750 | 1:59.8 | 203 | 1001 | 33 | 159 | |
| r: 2:00 | 22 | ||||||
| r90 |
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Workout Graph
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