jacques schipman v1:00/1:00r...3 row
1,374
Meters
5:55.2
Time
2:09.2
Pace
89
Calories
137
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,403 |
| Overall Time | 8:55.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 179 |
| Drag Factor | 117 |
August 14, 2026 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:55.2 | 1,374 | 2:09.2 | 162 | 902 | 32 | 137 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 33 | 126 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 142 | |
| r: 1:00 | 13 | ||||||
| 2:55.2 | 618 | 2:21.7 | 123 | 801 | 31 | 144 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.