jacques schipman 18:39 row
3,004
Meters
18:39.8
Time
3:06.3
Pace
150
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 112 |
January 24, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:39.8 | 3,004 | 3:06.3 | 54 | 482 | 150 | 23 | 106 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 23 | 93 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 24 | 107 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 | 107 |
| 18:39.7 | 597 | 3:04.0 | 56 | 491 | 30 | 24 | 119 |
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Workout Graph
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