Daniel Vaughan 18:28 row
3,476
Meters
18:28.9
Time
2:39.5
Pace
182
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 107 |
April 21, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.9 | 3,476 | 2:39.5 | 86 | 596 | 182 | 24 |
| 2:49.2 | 500 | 2:49.2 | 72 | 548 | 25 | 22 |
| 5:18.1 | 500 | 2:28.9 | 106 | 664 | 27 | 25 |
| 7:46.1 | 500 | 2:28.0 | 108 | 671 | 27 | 26 |
| 10:15.9 | 500 | 2:29.8 | 104 | 658 | 27 | 25 |
| 12:58.4 | 500 | 2:42.5 | 82 | 580 | 26 | 24 |
| 15:53.0 | 500 | 2:54.6 | 66 | 526 | 25 | 23 |
| 18:23.9 | 476 | 2:38.5 | 88 | 602 | 25 | 24 |
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Workout Graph
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