Daniel Vaughan 500m row
500
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 106 |
May 13, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.6 | 500 | 2:48.6 | 73 | 551 | 25 | 23 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 5 | 24 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 5 | 23 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 5 | 25 |
| 0:33.5 | 400 | 2:47.5 | 74 | 556 | 5 | 23 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 5 | 23 |
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Workout Graph
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