Daniel Vaughan 500m row
500
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 108 |
May 17, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 25 | 24 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 5 | 25 |
| 0:33.8 | 200 | 2:49.0 | 73 | 549 | 5 | 23 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 25 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 5 | 25 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 5 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.