Daniel Vaughan 5000m row
5,000
Meters
27:05.0
Time
2:42.5
Pace
263
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 109 |
May 21, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:05.0 | 5,000 | 2:42.5 | 82 | 580 | 263 | 24 |
| 2:56.6 | 500 | 2:56.6 | 64 | 518 | 25 | 23 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 27 | 25 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 643 | 27 | 26 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 642 | 27 | 25 |
| 2:35.7 | 2,500 | 2:35.7 | 93 | 619 | 26 | 25 |
| 3:12.7 | 3,000 | 3:12.7 | 49 | 468 | 26 | 21 |
| 2:43.5 | 3,500 | 2:43.5 | 80 | 575 | 26 | 25 |
| 2:43.6 | 4,000 | 2:43.6 | 80 | 575 | 26 | 25 |
| 2:23.4 | 4,500 | 2:23.4 | 119 | 708 | 28 | 27 |
| 2:54.4 | 5,000 | 2:54.4 | 66 | 527 | 25 | 23 |
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Workout Graph
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