Daniel Vaughan 2x750m/2:00r row
1,500
Meters
7:22.0
Time
2:27.3
Pace
82
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,526 |
| Overall Time | 11:22.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 82 |
June 22, 2025 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.0 | 1,500 | 2:27.3 | 109 | 676 | 26 | |
| 3:50.5 | 750 | 2:33.6 | 96 | 631 | 26 | |
| 3:31.4 | 750 | 2:20.9 | 125 | 730 | 26 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.