Daniel Vaughan 500m row
500
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 82 |
June 24, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.8 | 500 | 2:52.8 | 68 | 533 | 25 | 25 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 5 | 26 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 5 | 26 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 5 | 25 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 5 | 26 |
| 0:35.0 | 500 | 2:55.0 | 65 | 524 | 5 | 26 |
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Workout Graph
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