Daniel Vaughan 500m row
500
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 82 |
June 24, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.4 | 500 | 2:48.4 | 73 | 552 | 25 | 25 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 5 | 25 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 5 | 25 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 27 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 5 | 25 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 5 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.