Daniel Vaughan 500m row
500
Meters
2:51.9
Time
2:51.9
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 108 |
June 26, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.9 | 500 | 2:51.9 | 69 | 537 | 25 | 24 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 5 | 25 |
| 0:33.8 | 200 | 2:49.0 | 73 | 549 | 5 | 25 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 5 | 26 |
| 0:34.1 | 400 | 2:50.5 | 71 | 543 | 5 | 23 |
| 0:35.8 | 500 | 2:59.0 | 61 | 510 | 5 | 25 |
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Workout Graph
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