Daniel Vaughan 2x750m/2:00r row
1,500
Meters
7:42.6
Time
2:34.2
Pace
80
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,519 |
| Overall Time | 11:42.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 108 |
July 16, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.6 | 1,500 | 2:34.2 | 95 | 628 | 25 | |
| 3:59.1 | 750 | 2:39.4 | 86 | 597 | 25 | |
| 3:43.5 | 750 | 2:29.0 | 106 | 664 | 25 | |
| r19 |
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Workout Graph
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