Daniel Vaughan 500m row
500
Meters
2:48.6
Time
2:48.6
Pace
26
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 108 |
August 13, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.6 | 500 | 2:48.6 | 73 | 551 | 26 | 25 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 5 | 25 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 5 | 25 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 6 | 25 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 5 | 25 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 5 | 27 |
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