Daniel Vaughan 3:16 row
514
Meters
3:16.8
Time
3:11.4
Pace
27
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 108 |
August 22, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.8 | 514 | 3:11.4 | 50 | 471 | 27 | 18 |
| 3:16.8 | 515 | 3:11.0 | 50 | 472 | 27 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.