Daniel Vaughan 8:36 row
1,791
Meters
8:36.7
Time
2:24.2
Pace
101
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 110 |
January 14, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.7 | 1,791 | 2:24.2 | 117 | 701 | 101 | 25 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 27 | 24 |
| 4:51.9 | 500 | 2:25.5 | 114 | 691 | 29 | 25 |
| 7:13.4 | 500 | 2:21.5 | 124 | 725 | 28 | 26 |
| 8:36.2 | 291 | 2:22.2 | 122 | 718 | 17 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.