Daniel Vaughan 500m row
500
Meters
2:41.0
Time
2:41.0
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 98 |
February 09, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 26 | 25 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 5 | 26 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 5 | 26 |
| 0:33.0 | 300 | 2:45.0 | 78 | 568 | 5 | 24 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 6 | 24 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 5 | 26 |
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Workout Graph
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