Daniel Vaughan 500m row
500
Meters
2:41.8
Time
2:41.8
Pace
27
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 97 |
February 14, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.8 | 500 | 2:41.8 | 83 | 584 | 27 | 27 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 6 | 31 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 5 | 27 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 27 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 5 | 27 |
| 0:34.9 | 500 | 2:54.5 | 66 | 526 | 6 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.