Daniel Vaughan 17:21 row
3,794
Meters
17:21.0
Time
2:17.1
Pace
223
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 100 |
February 23, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.0 | 3,794 | 2:17.1 | 136 | 771 | 223 | 29 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 30 |
| 4:33.2 | 500 | 2:16.4 | 138 | 765 | 29 | 30 |
| 6:49.9 | 500 | 2:16.7 | 137 | 790 | 30 | 30 |
| 9:06.5 | 500 | 2:16.6 | 137 | 764 | 29 | 31 |
| 11:23.0 | 500 | 2:16.5 | 138 | 791 | 30 | 30 |
| 13:38.8 | 500 | 2:15.8 | 140 | 768 | 29 | 30 |
| 15:55.9 | 500 | 2:17.1 | 136 | 787 | 30 | 30 |
| 17:18.4 | 294 | 2:20.3 | 127 | 741 | 17 | 27 |
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Workout Graph
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