Daniel Vaughan 500m row
500
Meters
2:37.1
Time
2:37.1
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 96 |
February 25, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 26 | 24 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 5 | 25 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 5 | 25 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 5 | 23 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 6 | 25 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.