Daniel Vaughan 5:41 row
1,227
Meters
5:41.6
Time
2:19.2
Pace
71
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 108 |
March 17, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,227 | 2:19.2 | 130 | 746 | 71 | 29 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 29 | 30 |
| 4:33.9 | 500 | 2:16.9 | 136 | 769 | 29 | 30 |
| 5:41.3 | 227 | 2:28.4 | 107 | 668 | 13 | 27 |
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