Daniel Vaughan v750m/2:30r...1 row
750
Meters
3:29.0
Time
2:19.3
Pace
43
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 766 |
| Overall Time | 5:59.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 108 |
March 17, 2026 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.0 | 750 | 2:19.3 | 129 | 745 | 29 | |
| 3:29.0 | 750 | 2:19.3 | 129 | 745 | 29 | |
| r: 2:30 | 16 | |||||
| r16 |
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Workout Graph
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