Daniel Vaughan 750m row
750
Meters
3:28.6
Time
2:19.0
Pace
43
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 108 |
March 17, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.6 | 750 | 2:19.0 | 130 | 747 | 43 | 30 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 31 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 12 | 30 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 11 | 30 |
| 0:41.6 | 750 | 2:18.6 | 131 | 751 | 9 | 30 |
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Workout Graph
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