Daniel Vaughan 4:38 row
967
Meters
4:38.8
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 107 |
March 23, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.8 | 967 | 2:24.1 | 117 | 702 | 55 | 29 |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 28 | 30 |
| 4:34.5 | 467 | 2:23.1 | 119 | 710 | 27 | 29 |
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Workout Graph
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