Daniel Vaughan 5000m row
5,000
Meters
26:41.8
Time
2:40.1
Pace
260
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 743 |
| Drag Factor | 109 |
February 24, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:41.8 | 5,000 | 2:40.1 | 85 | 584 | 260 | 27 |
| 2:40.4 | 500 | 2:40.4 | 85 | 583 | 26 | 29 |
| 2:39.5 | 1,000 | 2:39.5 | 86 | 586 | 26 | 29 |
| 2:39.4 | 1,500 | 2:39.4 | 86 | 587 | 26 | 30 |
| 2:43.2 | 2,000 | 2:43.2 | 81 | 573 | 26 | 28 |
| 2:42.3 | 2,500 | 2:42.3 | 82 | 576 | 26 | 29 |
| 2:41.1 | 3,000 | 2:41.1 | 84 | 581 | 26 | 28 |
| 2:39.2 | 3,500 | 2:39.2 | 87 | 587 | 26 | 26 |
| 2:39.6 | 4,000 | 2:39.6 | 86 | 586 | 26 | 27 |
| 2:38.9 | 4,500 | 2:38.9 | 87 | 589 | 26 | 27 |
| 2:38.2 | 5,000 | 2:38.2 | 88 | 591 | 26 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.