Daniel Vaughan 4:05 row
647
Meters
4:05.2
Time
3:09.4
Pace
32
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 107 |
March 03, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.2 | 647 | 3:09.4 | 51 | 477 | 32 | 19 |
| 4:05.2 | 648 | 3:09.1 | 52 | 477 | 32 | 19 |
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