Caleb E 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 104 |
March 05, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 64 | 28 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 28 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 12 | 26 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 13 | 27 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 30 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 13 | 32 |
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Workout Graph
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10 second pb! age: 12 yrs old