Tony Roberts 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 40 |
| Stroke Count | 168 |
| Drag Factor | 128 |
March 06, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 900 | 62 | 40 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 47 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 39 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 38 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 40 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 40 |
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Workout Graph
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