Derek Glennie 23:41 BikeErg
10,055
Meters
23:41.6
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 84 |
| Revolution Count | 1995 |
| Power/kg | 1.4 |
| Drag Factor | 43 |
July 22, 2025 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:41.6 | 10,055 | 2:21.3 | 124 | 721 | 285 | 84 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 83 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 84 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 86 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 82 |
| 23:41.6 | 1,600 | 2:18.5 | 132 | 747 | 46 | 86 |
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Workout Graph
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