Derek Glennie 31:40 row
7,034
Meters
31:40.6
Time
2:15.1
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 1027 |
| Drag Factor | 93 |
August 07, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.6 | 7,034 | 2:15.1 | 142 | 780 | 412 | 32 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 32 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 33 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 33 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 33 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 33 |
| 31:40.6 | 374 | 2:14.4 | 144 | 787 | 22 | 31 |
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Workout Graph
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