Derek Glennie 28:59 row
6,287
Meters
28:59.8
Time
2:18.3
Pace
363
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 909 |
| Drag Factor | 105 |
October 29, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.8 | 6,287 | 2:18.3 | 132 | 754 | 363 | 31 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 32 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 32 |
| 28:59.8 | 892 | 2:14.4 | 144 | 795 | 53 | 31 |
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