Derek Glennie 30:06 row
6,566
Meters
30:06.6
Time
2:17.5
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 123 |
November 17, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,566 | 2:17.5 | 134 | 762 | 31 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 31 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 |
| 30:06.6 | 22 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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