Derek Glennie 19:18 row
4,114
Meters
19:18.0
Time
2:20.7
Pace
234
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 119 |
November 21, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.0 | 4,114 | 2:20.7 | 126 | 732 | 31 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 32 |
| 19:18.0 | 952 | 2:15.5 | 141 | 784 | 31 |
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Workout Graph
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