Derek Glennie 30:09 BikeErg
14,289
Meters
30:09.8
Time
2:06.6
Pace
447
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 1.7 |
| Drag Factor | 119 |
January 09, 2026 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.8 | 14,289 | 2:06.6 | 172 | 892 | 447 | 68 |
| 5:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 67 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 67 |
| 15:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 70 |
| 20:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 62 |
| 25:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 75 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 | 68 |
| 30:09.8 | 60 | 2:43.3 | 80 | 576 | 1 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.