Derek Glennie 15:56 row
3,345
Meters
15:56.2
Time
2:22.9
Pace
187
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 126 |
March 10, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.2 | 3,345 | 2:22.9 | 120 | 712 | 187 | 28 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 29 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 |
| 15:56.2 | 227 | 2:03.7 | 185 | 935 | 14 | 28 |
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Workout Graph
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