Derek Glennie 10:02 BikeErg
4,500
Meters
10:02.8
Time
2:13.9
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 72 |
| Revolution Count | 729 |
| Power/kg | 1.65 |
| Drag Factor | 81 |
April 21, 2026 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:02.8 | 4,500 | 2:13.9 | 146 | 801 | 134 | 72 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 64 | 71 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 75 |
| 10:02.8 | 15 | 3:06.6 | 54 | 485 | 0 | 43 |
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Workout Graph
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