Derek Glennie 9:00 BikeErg
4,095
Meters
9:00.1
Time
2:11.8
Pace
123
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 69 |
| Revolution Count | 626 |
| Power/kg | 1.73 |
| Drag Factor | 94 |
May 14, 2026 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:00.1 | 4,095 | 2:11.8 | 153 | 819 | 123 | 69 |
| 5:00.0 | 2,411 | 2:04.4 | 182 | 912 | 76 | 74 |
| 9:00.1 | 1,685 | 2:22.4 | 121 | 704 | 47 | 65 |
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Workout Graph
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