Derek Glennie 24:10 row
5,020
Meters
24:10.8
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 132 |
May 15, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.8 | 5,020 | 2:24.5 | 116 | 692 | 279 | 28 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 24:10.8 | 888 | 2:21.2 | 124 | 717 | 50 | 28 |
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Workout Graph
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