Derek Glennie 10:05 BikeErg
4,533
Meters
10:05.2
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 74 |
| Revolution Count | 755 |
| Power/kg | 1.71 |
| Drag Factor | 73 |
July 10, 2026 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.2 | 4,533 | 2:13.5 | 147 | 797 | 134 | 74 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 74 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 76 |
| 10:05.2 | 26 | 3:20.0 | 44 | 450 | 0 | 58 |
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Workout Graph
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