Derek Glennie 30:00 row
6,231
Meters
30:00.0
Time
2:24.4
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 115 |
January 27, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,231 | 2:24.4 | 116 | 699 | 29 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 29 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 30 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 28 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 30 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 30 |
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Workout Graph
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