Derek Glennie 1000m SkiErg
1,000
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 114 |
February 09, 2025 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 56 | 33 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 36 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 33 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 32 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 32 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 11 | 34 |
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Workout Graph
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