Derek Glennie 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 150 |
February 20, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1163 | 35 | 35 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 34 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 36 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 38 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 34 |
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Workout Graph
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