Maria Rogvin 30:00 row
5,213
Meters
30:00.0
Time
2:52.6
Pace
278
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 119 |
June 13, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,213 | 2:52.6 | 68 | 534 | 24 | 131 |
| 6:00.0 | 792 | 3:47.2 | 30 | 402 | 18 | 87 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 27 | 140 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 648 | 28 | 152 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 28 | 145 |
| 30:00.0 | 925 | 3:14.5 | 47 | 463 | 22 | 132 |
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Workout Graph
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