Maria Rogvin v1:00/1:00r...12 row
2,561
Meters
12:00.0
Time
2:20.5
Pace
152
Calories
155
Heart Rate
| Rest Distance | 1,898 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,459 |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 118 |
June 16, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,561 | 2:20.5 | 126 | 733 | 28 | 155 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 31 | 129 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 28 | 133 | |
| r: 1:00 | 225 | ||||||
| 1:00.0 | 29 | 17:14.4 | 0 | 301 | 4 | 116 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | 155 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 161 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 31 | 163 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | 166 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 | 168 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 167 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 30 | 168 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | 167 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 31 | 167 | |
| r: 1:00 | 108 | ||||||
| r1,898 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.