Maria Rogvin 30:00 row
5,931
Meters
30:00.0
Time
2:31.7
Pace
321
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 145 |
October 04, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,931 | 2:31.7 | 100 | 644 | 26 | 143 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 26 | 142 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 26 | 131 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 27 | 138 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 27 | 152 |
| 30:00.0 | 1,132 | 2:39.0 | 87 | 599 | 25 | 154 |
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Workout Graph
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