Maria Rogvin 20:00 row
4,118
Meters
20:00.0
Time
2:25.7
Pace
233
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 175 |
November 25, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,118 | 2:25.7 | 113 | 689 | 25 | 149 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 25 | 141 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 25 | 146 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 25 | 153 |
| 16:00.0 | 819 | 2:26.5 | 111 | 682 | 25 | 152 |
| 20:00.0 | 825 | 2:25.4 | 114 | 691 | 26 | 153 |
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Workout Graph
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