Maria Rogvin 30:17 row
6,093
Meters
30:17.5
Time
2:29.1
Pace
342
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 174 |
April 17, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.5 | 6,093 | 2:29.1 | 105 | 663 | 342 | 24 | 142 |
| 8:00.0 | 1,637 | 2:26.6 | 111 | 682 | 92 | 25 | 139 |
| 16:00.0 | 1,624 | 2:27.7 | 108 | 673 | 92 | 24 | 143 |
| 24:00.0 | 1,587 | 2:31.2 | 101 | 648 | 88 | 25 | 141 |
| 30:17.5 | 1,244 | 2:31.7 | 100 | 644 | 70 | 25 | 145 |
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Workout Graph
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