Maria Rogvin 3x10:00/2:00r BikeErg
13,538
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Rest Distance | 1,505 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,043 |
| Overall Time | 36:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 60 |
| Revolution Count | 1815 |
| Drag Factor | 141 |
June 19, 2026 12:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,538 | 2:12.9 | 149 | 808 | 60 | |
| 10:00.0 | 4,503 | 2:13.2 | 148 | 804 | 60 | |
| 10:00.0 | 4,505 | 2:13.1 | 148 | 804 | 60 | |
| 10:00.0 | 4,530 | 2:12.4 | 151 | 816 | 61 | |
| r1,505 |
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Workout Graph
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