Maria Rogvin 20:00 row
4,052
Meters
20:00.0
Time
2:28.0
Pace
229
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 172 |
October 05, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,052 | 2:28.0 | 108 | 687 | 229 | 24 | 136 |
| 4:00.0 | 833 | 2:24.0 | 117 | 705 | 47 | 26 | 93 |
| 8:00.0 | 830 | 2:24.5 | 116 | 705 | 47 | 24 | 152 |
| 12:00.0 | 754 | 2:39.1 | 87 | 645 | 43 | 21 | 135 |
| 16:00.0 | 802 | 2:29.6 | 104 | 675 | 45 | 25 | 148 |
| 20:00.0 | 833 | 2:24.0 | 117 | 705 | 47 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.