Maria Rogvin 20:00 row
2,890
Meters
20:00.0
Time
3:27.6
Pace
148
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 142 |
January 22, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,890 | 3:27.6 | 39 | 434 | 148 | 18 |
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 35 | 22 |
| 8:00.0 | 144 | 13:53.3 | 1 | 302 | 7 | 4 |
| 12:00.0 | 677 | 2:57.2 | 63 | 516 | 35 | 22 |
| 16:00.0 | 712 | 2:48.5 | 73 | 551 | 37 | 24 |
| 20:00.0 | 675 | 2:57.7 | 62 | 514 | 34 | 22 |
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Workout Graph
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